sustaining your nonviolent communication practice with an empathy buddy

My empathy buddy’s name is Joy. Joy lives in a rainforest, runs her own socially and environmentally responsible small business, teaches yoga and is a vibrant member of her local home-schooling and anti-vax movements. I am a urban librarian and am very attached to my regular hours, wages, and holidays. My kids went to school […]

writing compassionately to my Representatives in Government about climate change

In December last year, I wrote to my Prime Minister, Premier, Leaders of the Opposition and my Federal and State Members of Parliament about my hope that they may work with each other to make a positive difference to climate change. I had put this off for a while because the topic overwhelms me, and […]

create a compassionate New Year’s Resolution

Today, I provide some reasons to create a compassionate New Year’s Resolution. I provide two ways to create a resolution that will inspire you throughout the year. I ask you to share any alternative ways to create a compassionate resolution and share your resolutions if you would like. ❤ In a few days I will […]

What to do about Christmas presents?

So Christmas has rolled around again and I am starting to feel uneasy about a little unresolved conflict that has been slowly developing over the last decade or so… what do we do about gift giving? I know I am not the only one facing this dilemma, but for those of you without this problem, […]

Writing a eulogy or special occasion speech: #1 getting in touch with your feelings.

This is a bit of a change of pace for my blog – I am writing this post because a couple of people have asked me for a hand when writing a speech and I want to pop my thoughts somewhere where they are easily shared… so, you have just been approached to speak … […]

MVP communication

I have recently encountered the phrase: minimum viable product and its acronym: MVP. For me the phrase connotes a certain ‘hastily thrown together in a dark room by people who know little and care less’  quality. There is a more benign interpretation, but my first impression is much more fun, and I thought I’d apply it to […]

living with adult children

  I have two daughters living with me, both close to becoming adults. Unlike their older sister who left home every year from age 16 to 20, these two seem willing to stay forever. And it often bothers me that the conversations around adult children living at home are so negative. So, I am trying […]

In search of my human nature

It is our psychic needs and the feelings that accompany them that are at the root of human nature. (Mary E Clark) My Gran is old and frail. For 90 years she has been tough and fiercely independent but today she finds herself in an old people’s hostel. She eats what she is fed, goes to […]

Fighting Hanson is superficial

Vote counting for the Federal election resumes today but we already know that  Pauline Hanson will be returning to our Senate. Hanson’s politics are frequently labelled racist and she certainly provided evidence of this in her book The truth.  Hanson is also a climate change denier. Despite this, my heart sank when I read the headline: Greens vow […]