compassionately keeping a New Year’s resolution

Happy New Year everyone! Given the New Year was approaching, I wrote about creating a compassionate New Year’s Resolution a few days ago. I said that “your resolution is a communication to yourself about yourself and what you value. A compassionate New Year’s Resolution articulates and strengthens your personal values and interests. It is likely […]

create a compassionate New Year’s Resolution

Today, I provide some reasons to create a compassionate New Year’s Resolution. I provide two ways to create a resolution that will inspire you throughout the year. I ask you to share any alternative ways to create a compassionate resolution and share your resolutions if you would like. ❤ In a few days I will […]