sustaining your nonviolent communication practice with an empathy buddy

My empathy buddy’s name is Joy. Joy lives in a rainforest, runs her own socially and environmentally responsible small business, teaches yoga and is a vibrant member of her local home-schooling and anti-vax movements. I am a urban librarian and am very attached to my regular hours, wages, and holidays. My kids went to school […]

Dadang Christano nineteen sixty-five

I visited my local art gallery yesterday. The exhibition: Dadang Christiano 1965 is a record of the suffering of the people of Indonesia at the coming of the Suharto regime. I learned that an estimated 1 500 000 people were murdered and many more imprisoned, beaten, raped. I also learned the reason for my ignorance: because the […]

from keep your goddam hands to yourself to empathy

The terrible sexual assaults in Cologne are reminding me of some experiences I have had, so I thought to do a nonviolent communication exercise on one incident here. Two things to note: 1. This isn’t a serious incident, but if reading such things causes you upset, please don’t read further. 2. I am not saying that […]