gratitude #7/10

Neighbours, today I am grateful for my lovely neighbours. Yesterday I was feeling a little low – I had taken a week’s leave to get the garden sorted, and a big list of projects to complete. Six days later I realised that despite having worked really hard and being exhausted, I was not going to get it all done. Then the ladies from across the road popped by and one told me she was glad someone was giving the house some attention and the other gave me some empathy for the overwhelm I was feeling. She also shared her plans for her garden. So I got some acknowledgement, appreciation, shared reality and connection. I am feeling re-inspired today 🙂

Two mandalas in my front yard planted with a mandarine & mulberry and veggies under the mulch

gratitude #6/10

crested pigeon, minnippi parklands
Crested pigeon, Melanie J Cook. CC BY-NC-SA 2.0

Yesterday, on my third day of leave I sat in the long grass, in the shade of our callistemon and right next to the new chook run my daughter and I made the day before. I was exhausted from an hour’s digging, so I sat very still and quiet for a while. Still enough and for long enough to be approached by a pair of usually timid crested pigeons. They hopped, one at a time onto the chooks water container and had a little sip of water, just a hand’s breadth from me.

When I was young I thought these birds were drab beyond belief – just grey and beige and a few black stripes. Yesterday, I got to see them close enough to notice that their stripes are iridescent, purple and green flashing in the sun. The beige is like a blush shawl, dusted gently over the shoulders. These little birds are also delightfully dainty, especially when sitting among my fat hens.

I am grateful today for the beauty in the ordinary and for having taken the time to notice.

Thank you also Melanie J Cook for the beautiful photo.

 

gratitude #5/10

I’m grateful for writing today, for reading, for writing, for literacy. I’m glad I can get my thoughts and feelings out on paper, or on my screen, to be fully explored and expressed. I love the sense of relief and satisfaction when I have something satisfactorily writ down.

I’m glad to read the thoughts and feelings of others, for a sense of shared reality. I love the sense of quiet and contemplation that can flow easily into a written conversation when all participants take a little time to reflect and go a little deeper than may happen in the spoken world.

I love reading and writing beautiful things, opening little windows and exposing the word in it’s raw, wild, unfathomable beauty. I love poetry.

I love the practicality of writing a list, a note, a memo or email, jotting it down into the external drive, so I don’t need to endlessly toss it around in my mind. The freedom and release of letting that go!

I do wish my handwriting was a little more legible though 🙂

gratitude #2/10

I am grateful for water today. I am grateful for the beautiful clean water that comes fresh from the tap, for having all the water I need to drink, cook, bathe, clean, and keep my garden going through this winter heat wave.
I am grateful for the rain, washing the sky clean of dust and smog, for the sweet smell of the rain, and for the wild music of the rain on my tin roof, and for the drama of the storm. I am grateful for the rain, for the promise of rain and for the memory of it too.
I am grateful for our river, the Bremer, that despite being clogged with rubble and debris and silt from reckless developers and harried farmers, she keeps flowing, serene to the sea. I am grateful for her beauty, and for the breezes she cools.
And I am grateful for the seas, the wild oceans, our wild mother oceans which nurtured all life… may they never be tamed! And I am grateful for the slap and sting of salt water on my bare skin which reminds me that I am here now and I’d best pay attention.
I am grateful for water today.

gratitude #1/10

This morning, on this first day of gratitude, I am grateful for my breath.
In and out and up she rises.
And falls.
For a moment loving and nourishing me alone
and then leaving,
just for a moment
before returning replenished.
My breath, connecting me to all things.
My breath connects me to the earth and the rich warm smell of the earth, to rain and to the possibility of rain, to my neighbour’s bonfire, and to the other neighbours’ dogs. To little birds, to people everywhere, to the mighty old trees crowding the sky down by the river.
In and out, here now and gone again and here, now and now and now,
my breath, your breath,
here now.

ten things to remind me i am wealthy even when i don’t feel it

  1. running out of tea bags and choosing from three varieties of loose leaf
  2. cleaning my false tooth
  3. driving the little old car – that i fully own – to work. Or walking. Or catching the bus
  4. paying rates
  5. having plenty to throw out on pick up day
  6. having time to drink a cup of tea every morning
  7. having to move stuff aside to find something in the fridge
  8. having a garden full of flowers in a neighbourhood full of flowers
  9. being asked to grab something from the tallest shelf
  10. walking around my neighbourhood even on dark evenings

things that are sustaining me right now while my Granny is fading and my secondment is is not as fun as i expected

subtitle: reminder to self to keep doing these things 🙂

yoga – Melissa West’s current series is on working with the inner critic

actively engaging with nonviolent communication, reading, doing exercises, writing in my nonviolent communication blog and just feeling my feelings as they occur

allowing myself to really enjoy and appreciate my relationships with my partner and children and to express that to others even when it feels awkward

being creative when and as I feel like it, enjoying having a number of crochet and sewing things on the go and attending to each whenever I feel like it

getting outside for a stroll around the block, or moving my craft stuff into the sunshine and working there

keeping things in order at work with weekly and daily to do lists and if stuff does not get done bumping it to tomorrow and going home on time and not thinking about it even if everyone else works a bit over

feeding the chooks and spending a little time with them