compassionately keeping a New Year’s resolution

Happy New Year everyone! Given the New Year was approaching, I wrote about creating a compassionate New Year’s Resolution a few days ago. I said that “your resolution is a communication to yourself about yourself and what you value. A compassionate New Year’s Resolution articulates and strengthens your personal values and interests. It is likely […]

create a compassionate New Year’s Resolution

Today, I provide some reasons to create a compassionate New Year’s Resolution. I provide two ways to create a resolution that will inspire you throughout the year. I ask you to share any alternative ways to create a compassionate resolution and share your resolutions if you would like. ❤ In a few days I will […]

What to do about Christmas presents?

So Christmas has rolled around again and I am starting to feel uneasy about a little unresolved conflict that has been slowly developing over the last decade or so… what do we do about gift giving? I know I am not the only one facing this dilemma, but for those of you without this problem, […]

Writing a eulogy or special occasion speech: #1 getting in touch with your feelings.

This is a bit of a change of pace for my blog – I am writing this post because a couple of people have asked me for a hand when writing a speech and I want to pop my thoughts somewhere where they are easily shared… so, you have just been approached to speak … […]