yin yoga


in seal pose on my kitchen floor I’m waiting for my own birth and I’m gently reflecting on how all my little worries were resolved and I’m in all moments in-between

our sun unborn and the final marvelous aria of the opera of the planets and the tins to be unpacked from yesterday’s shopping – all  happenings all time in this moment



I experienced this during one of Melissa West’s new yin yoga series (free on YouTube): Melissa WestIntermediate Yin Yoga for sleep

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