I am grateful for my body today.

So, I started a dance class a couple of weeks ago and I am pretty crap at it. Now my brain is a perfectionist – If I’m not immediately good at something I pack up and go home, but my body is a completely different beast – it just loves to move, it loves to try and fail and try again and practice the moves while washing up, watering the garden, carrying a shopping basket up and down the aisles at Aldi… Wherever, whenever, my body loves to MOVE. And eventually this joy is contagious and I find myself laughing with total joy and abandon as I flail about enthusiastically in class, and even more when I realise that I am moving in the opposite direction as everyone else. Hahaha!

What is not to love and appreciate about this marvellous joy machine that I have been blessed with?