Last week I told about the Global Corporate Challenge (GCC) – a 100 day team competition based on steps taken per day. I reluctantly entered this challenge, created some personal goals to suit myself and am now really enjoying it. One aspect I particularly enjoy is participation in the GCC Community.
The GCC Community is an online space where participants and organisers can post a ‘story’ and others can comment or like. So I posted a story and got comments, but not the ones I was looking for.
My story: Non-conventional diets: Paleo
Is anyone else trying out a different diet as part of the GCC? I am getting back on board the paleo wagon after a few years of paleo + anything else I want to eat 🙂
Oh, Tim Tams, white bread and just about everything I find delicious served up at work morning teas – I hope it will be worth it!
And I got heaps of comments about how you ‘need’ to use the food calculator.
Or did I? Re-reading the comments to write this blog, I suddenly don’t see that at all! Just 6 people wanting to lose weight and telling me they are using a variety of means, including three who are using the food calculator! for example: Trying to stick to healthy eating plan too entering my food on the food calculator… The most strongly worded was: …you need to use the GCC food calculator as it really shows you how when you fall off the wagon… In the pleasantly chilly light of morning I can see this person was using a general ‘you,’ like an old fashioned ‘one.’ (one needs to use…)
In short, I got six terrific supportive comments and I somehow mangled them into ‘bloody advice I don’t need.’ I am really going to work on my *non-violent listening some more! Big dramatic sigh.
*non-violent listening: the ability to hear what someone is feeling, needing and wanting to express rather than what you expect them to say. Frequently requires getting my own ‘stuff’ out of other people’s faces 😦
Yes, I made non-violent listening up – but that does not make it untrue!